Adult Individual Therapy
There are times in life when you feel the need to seek some support, guidance, or mentoring from a professional. Making the effort to seek psychotherapy is a brave step toward enhancing your quality of life. There is tremendous value in talking through your values, feelings, ideas, and struggles with an experienced and trained therapist who makes an effort to understand your challenges and help you create a plan to make positive changes in your life. We offer both short and long term psychotherapy for adults with a range of challenges at HCWC, including the following issues:
Depression
Anxiety and Stress
Emotional Regulation
Life Transition Issues
Life Purpose and Direction
Relationship Problems
Family Problems
Career and Money
Career and occupational Stress and Concerns
Sex and Dating Issues
Interpersonal Skills
Addictions
Self esteem/ Body image/ Personal Image
Relationship Concerns
Family conflict / marital discord and conflict
Premarital counseling
Parenting Challenges
Divorce and SeparationFinancial Issues
Prenatal/ Postpartum Difficulties and Depression
Grief and loss
Trauma and Recovery
Abuse
Multicultural Issues
Spiritual and Personal Growth
Chronic Illness
Anger Management
Stress Management
Gender and Sexuality/ LGBT issues
PTSD